How I beat Stage IV cancer

Antioxidant-Rich Juices

3 Antioxidant Rich Green Juices

Juicing1
Most nutritionists and health professionals agree that the way to keep a body healthy, energized, and free of disease is by consuming more fresh produce.

Fruits and vegetables, especially dark, leafy green veggies, are chock full of vitamins, minerals, and antioxidants that promote optimal health and keep ailments at bay.

As someone who has beaten Stage IV Cancer, disease prevention and natural correction are always on my mind. I know from first-hand experience that juicing is a great way to easily take in my daily requirement of these life-giving foods. personally I have fallen in love with green juice. My daily consumption is about a quart.

My body energy and immunity love this……BTW, so does my scale! Healthy, 28 pounds lighter  and 4-5 sizes smaller, I am loving this life. 

Whether individuals make personal goals to lose weight, cleanse their system, or build up their body’s strength and immunity, juicing is a sure fire way to get on the road to good health. It is my absolute favorite raw food recipe. Keeps me alkaline and hydrated.

The “green” juice is all the rage lately, and no longer reserved for the alternative, granola-crunching crowd. The ability of green juices to lessen the body’s toxic load and heal ill conditions is coming to the forefront of nutrition, and more people than ever realize that getting their daily “greens” by juicing is fun, easy, and delicious. Even celebrity health practitioners like Dr. Oz and Dr. Andrew Weil tout their own special juice recipes for vitality and well being.

The wonderful thing about juicing is that there are combinations that will help to prevent and remedy all sorts of issues, from ulcers and digestion problems to fatigue and a weak immune system.

Although I do not use any fruit in my green juice, here I am offering 3 antioxidant rich juice recipes that do have a small amount of fruit added, if needed,  to help you get started. Eventually, you should consume an all veggie green juice. 

Green fruits and vegetables are some of the best sources of antioxidants. When it comes to greens, the darker the better. Not only do they promote cell healing and stimulation, they act as antiseptics and help to build healthy blood.

Here are 3 great juice blends to up antioxidant intake.
 Elaine’s  Tasty Tips:

Although the optimal way to consume green juice is immediately after it is created, the reality is that it is not always possible. When storing for a few hours or taking it on the go, fill a glass jar to the top and add a bit of fresh lemon. You will be good to go for hours. 

 

Antioxidant-Rich Juices - #1
 
Author:
Ingredients
  • Kale
  • Orange Juice
  • Spirulina
  • Alfalfa
  • Cucumber
  • Parsley
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.
 
Antioxidant-Rich Juices #2
 
Author:
Ingredients
  • Spinach
  • Romaine
  • Celery
  • Green Apple
  • Lemon
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.
 
Antioxidant-Rich Juices #3
 
Author:
Ingredients
  • Swiss Chard
  • Cilantro
  • Barley Grass
  • Cucumber
  • Green Apple
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.
To help you on your our journey, we have selected some very good books, juicer options and Permacharts for your convenience.

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you!

In health and gratitude,

Elaine & Nevin

P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let’s schedule a Find Your Focus 15 minute complimentary call.

CLICK HERE and let’s talk.

P.P.S. If you have enjoyed this information and can think of someone that would be well served to receive the information, please share.

 

Related Posts Plugin for WordPress, Blogger...
shadow-ornament

shadow-ornament

2 Comments
  1. Hi! What kind of Spirulina do you use and recommend? I don’t want to grow my own but not sure what brand is most reputable. TIA!

    • Hello SYdney,

      Actually I use what is available in the market that is organic and raw. Also, I have Spriulina chips that I pop every day. Divine Organics makes those.

Meet Elaine & Nevin Gibson

My (Elaine) journey was paved with misinformation by many well inten-tioned professionals. In the end, I had to find my own way to disease prevention and optimum health. Today, I am enjoying a cancer-free life, with a renewed optimism and a renewed commitment to help others overcome and avoid what I had to go through. More>

I am loving this new plan of action!
Jun 03, 2015 by Debby

Dear Elaine & Nevin,
...
Read More


My Life Has Changed Since I Met Elaine
Jun 01, 2015 by Mary Jane Wernitznig, Realtor, Fairfax, VA

I met Elaine a couple of years ago at a Yoga class...my life has changed since then. She is an awesome person and so willing to share all her knowledge. I was starting to juice at that time but Elaine provided so much more information. She also introduced us to the needs of Alkaline water and the general needs of keeping our bodies alkaline. She is a good friend and we are blessed to have met ...
Read More


May 29, 2015 by Diane Fortune, Springfield, VA

Dear Elaine,

Just wanted to take a moment to tell you how much I enjoy hearing from you. I struggle with being consistent but am really encouraged by all of your advice and tips. Thank you so much!...
Read More


Quick Note To Thank You
May 21, 2015 by Wayne R. Cohen, Washington, D.C.

Elaine,
...
Read More


Thank you Elaine
May 20, 2015 by Lucy Kahle, Emmaus, PA

Thank you, Elaine, for this gift and all the previous ones including the videos on your website.
Your encouragement for us who are beginners is great!...
Read More


I thought I didn’t have time to introduce new concepts into my life… I was wrong.
May 01, 2015 by Marianne Baker, Annandale, VA. Clinical Project Manager

It is never too late to make positive changes. Open your mind and your heart and allow Elaine’s inspiration and knowledge be the catalyst for the progression to a healthy you. I, like many others, lead a hectic life. I thought I didn’t have time to introduce new concepts and activities into my life, it was just too much effort. I was wrong.
...
Read More


Elaine, the energy, food and company lit a fire under me
Apr 23, 2015 by Diane Taub

I loved I loved the venue, Natural Horizons Wellness Center. Elaine, the energy, food and company really lit a fire under me. The presentations were great and I am ready to get back to green juicing again!...
Read More


Thanks for the help, lost 78 pounds!
Jun 10, 2013 by Brian Ellsworth

THANK YOU so much for the advice and information on green juicing which I am absolutely addicted to. Your raw food tips, coupled with simple steps to better health have helped me lose 78 pounds! Yes weight loss, although not the focus as you say-getting healthy is-was a direct by-product. I have not felt better in years. My 2 yr old thanks you, her daddy will be around to see her milestones in ...
Read More


Laundry Pure - amazingly fresh!
Apr 14, 2012 by Genise Herrera

Hi, my name is Genise Herrera. I’m with E and M Collision Center. I am very excited to be good friends with Elaine and Nevin, and I’m very excited to let you know that I’ve tried their products. Their air purifier, the water purifier and now I’m trying the Laundry Pure. Let me tell you…the laundry is amazingly fresh and clean after I’ve used it. My son plays soccer and he has gear ...
Read More


Living Water was the Best Decision!
Apr 01, 2012 by Anna Kaviani

Okay, the Living Water Essential is one of the best decisions that I’ve made for my family. We love it. It’s our approach to start living healthy, drinking healthy water, and when I decided to do that, I looked at my children and I said I’m responsible for their health so it’s important for me that they get good nutrition, as well as good water.
...
Read More


Fresh Air helps Melissa & her boys
Feb 22, 2012 by Melissa Davis

Elaine recommended the fresh air system for us because our boys have asthma and allergies. Since installing the unit, my children have been doing so much better. They rarely ever use their inhalers and they are off all seasonal medications. I also don't believe in flu shots and I am happy to say that my children have not gotten the flu even through the swine flu epidemic. I really believe that ...
Read More


Elaine certainly lives the lifestyle
Feb 12, 2012 by Jill Cohen

When Elaine says she is a living testimonial to the raw lifestyle, she means it. I have known Elaine for more than 20 years and she looks healthier, more vibrant and younger than ever. Elaine, can’t wait to try some of your recipes. If I can look and feel half as healthy as you do, I will be happy!!...
Read More


Clear air machines = home sales!
Feb 12, 2012 by Bruce & Sharon Wasz abr,cips,crea,crs,gri,sres

Sharon and I would like to express how important Renewed Living has been to our real estate business. Many times we list houses that have horrible pet and/or smoking odors. In today's world it's almost impossible to successfully market a property that has offensive odors. However, with their Clean Air machines we are able to remove any and all odors; particularly "cat urine", which appears to be ...
Read More


Clear air machines = home sales!
Jan 31, 2012 by Bruce & Sharon Wasz abr,cips,crea,crs,gri,sres

Sharon and I would like to express how important Renewed Living has been to our real estate business. Many times we list houses that have horrible pet and/or smoking odors. In today's world it's almost impossible to successfully market a property that has offensive odors. However, with their Clean Air machines we are able to remove any and all odors; particularly "cat urine", which appears to ...
Read More


Jan 31, 2012 by Dr. Kathy Coutinho

Hi, my name is Dr. Kathy Coutinho. I run a chiropractic business and we see hundreds of patients over the course of the week. As we preach 'drink your water' to each and every patient, it is our responsibility to ensure when they are in my office, they get nothing but clean, fresh water. That is why I have installed a thorough and efficient system of water purification by the company, Renewed ...
Read More


Just Furpect!
Jan 31, 2012 by Mirella Addante

My pet business offers grooming services and doggie daycare. We have pet hair everywhere and doggies sometimes do their business inside. Cleaning is an ongoing job for us. To keep us smelling clean, we have Fresh Air purification systems from Renewed Living. Our customers notice the difference and compliment us on how good the store smells! The purifiers have really improved the appeal of my ...
Read More


No more headaches!
Jan 31, 2012 by Bob LeMay

Upon moving into a new office, I began to have headaches from the new carpet and paint fumes. I purchased an air purifier and within a day and a half carpet and paint fumes disappeared along with my headaches! Our entire staff feels better. It was a natural decision to place two purifiers in our home. Now our office staff and my family enjoy safe clean air. Thank you, Bob LeMay...
Read More


A blessing during renovation...
Jan 31, 2012 by Nancy-jo

We love having the Fresh Air Purifier here at the Greater Springfield Chamber of Commerce office. It was quite a blessing during our recent renovations. The first odor to overcome was the harsh chemical smell used to "clean-up" after the asbestos abatement work. Then there was the dust, three months of dust. Now that the work is done, the Fresh Air Purifier keeps our beautiful new office ...
Read More


Oh My!
Jan 31, 2012 by Tracy Betts

I have been complaining for months about the smell of Cat that permeates my house. My solution has been to neurotically clean my carpets. After less than 24hrs of having the Fresh Air running I can walk into our house and smell nothing but clean, fresh air....
Read More


Jan 31, 2012 by Gayle Spurr

I want to thank you for introducing me to the Fresh Air Purifier! I suffer from allergies during the spring and fall. Since we have started using our Living Air Purifier, I feel like a different person during what used to be a terrible time for me! I have also noticed that even when I cook, odors that used to "linger," no longer do. I will be your best advertisement!...
Read More


Air purifiers made a HUGE impact!
Jan 31, 2012 by Lisa Carey

I just had to write and tell you about the huge impact having the Air Purifiers have had on my family. For years I have had allergies that would literally bring me to my knees and make me stop working. Since we purchased the purifiers (one in my office and one in our bedroom) I have not had one problem. I was even able to keep windows open during the height of the pollen season with no ...
Read More


Living Water Essential was a great decision!
Jan 31, 2012 by Anna Kaviani, Owner Allegra Marketing, Print and Mail

Okay, the Living Water Essential is one of the best decisions that I’ve made for my family. We love it. It’s our approach to start living healthy, drinking healthy water, and when I decided to do that, I looked at my children and I said I’m responsible for their health so it’s important for me that they get good nutrition, as well as good water.
...
Read More


Renewed Living, Inc. , USA 0.0 0.0 0 0 Reviews for my site
Read More Testimonials

Click here to submit your review.


Submit your review
* Required Field



Latest Posts

Renewed Living TV



Like Us on Facebook!

Follow us on Twitter!

Latest Recipes

Before You Go...

top-offer-new-1


We respect your Privacy