About Elaine Gibson

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So far Elaine Gibson has created 14 blog entries.

On the Way to Meet with Nevin Gibson & Dorri Scott

By | 2017-06-20T13:50:39+00:00 December 24th, 2016|Categories: Alkaline, Blog Videos, Cancer Prevention, Healthy Living, On the Go, Recipe Videos, Snacks, Tips, Weight loss|Tags: , , , , , , , , , |

As someone who has beaten Stage IV Cancer without traditional protocols, I am ALWAYS looking for ways to bring my plant based, high alkaline high raw lifestyle into every phase of my day.  You do not have to cancer  to understand how important your immune system is. All too often I witness men and women going through life serious about feeding their mind and ignoring [...]

Want to Stress Less?

By | 2017-06-20T14:02:39+00:00 July 17th, 2016|Categories: Healthy Living, Tips|Tags: , , , , , , , |

Stress is an inevitable part of life — we can certainly agree on that, can’t we? There are some things in life that we just can’t dodge, no matter how much we want to, and stress is one of them. Overwhelming stress can wreak havoc on your health and well being — including sleep issues, headaches, muscle tension, fatigue, digestion problems -- the list goes [...]

3 Simple Ways to Improve Your Health

By | 2017-06-20T14:05:10+00:00 July 11th, 2016|Categories: Cancer Prevention, Healthy Living, Tips|

Do you feel confused by all of the contradictory health information you’re constantly being berated with? You certainly are not alone. Fads are always on the rise (and then the inevitable fall), but luckily, there are some sound, sure-fire ways to live a healthier life — no trends needed. In fact, ditch the fad and diet mindset once and for all. You don’t need them. [...]

Surprising Beauty Foods

By | 2017-06-20T14:06:05+00:00 June 29th, 2016|Categories: Alkaline, Blog Videos, Cancer Prevention, Healthy Living, Snacks|Tags: , , , , , , , , , |

Fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. I’ve chosen five wonderful foods that will  help you look and feel extraordinary below that are perhaps not as well known for their powerful beauty benefits. While focusing on beating Stage IV Cancer without traditional protocols, I discovered that foods have certain roles to play. My high [...]

3 Tips For Making Fab Salads

By | 2017-07-13T19:49:08+00:00 June 23rd, 2016|Categories: Meals|Tags: , , , , , , , , , , , , , , , |

Throwing a salad together seems simple enough…but does simple mean boring? Salad generally isn’t something we search around to find new recipes for — it’s usually the same old routine, which can indeed become drab. But guess what?  It doesn’t have to be that way.  (Whew)     It’s time to mix things up and make salads exciting, delicious and something you crave…and once you [...]

Kitchen Hacks to Save you Loads of Time

By | 2017-08-07T18:40:40+00:00 June 10th, 2016|Categories: Healthy Living, Meals, Tips|Tags: , , , , , , , , , |

  Do you ever feel like preparing meals at home is a part-time job? (Let’s be honest, it can feel like a full-time job!) With all of the deciding on meals, shopping, cutting, chopping, clean up…just the thought of it can be so daunting. Our lives are so busy that crazy has become the new normal! Being overwhelmed with creating and maintaining a healthy lifestyle at home is one reason [...]

5 Oils I Will Not Leave Home Without

By | 2017-06-20T14:09:57+00:00 April 28th, 2016|Categories: Alkaline, Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , , , , , , , , |

As I began to learn more about how to support my health and immune system, while fighting for my life to beat Stage IV Cancer without traditional protocols, I discovered essential oils. These gems from nature are a perfect addition to my alkaline water and green juice as integral parts of my lifestyle.       Since I believe that a plant based alkaline and oxygen rich [...]

Food Combining & Weight Loss

By | 2017-06-18T20:59:23+00:00 April 19th, 2016|Categories: Alkaline, Healthy Living, Weight loss|Tags: , , , , , , , |

Attaining and maintaining  our ideal weight is a never ending journey. I think of this as a journey rather than quick fixes. I have all the badges to illustrate my history - life membership in Weight Watchers, Jenny Craig and almost everything else. It wasn't until I was in the fight for my life, to beat Stage IV Cancer  without traditional protocols,  that I discovered [...]

Raw Hollandaise Sauce

By | 2017-07-12T07:13:31+00:00 October 23rd, 2015|Categories: Meals|Tags: , , , , |

. Having a variety of yummy recipes that you can whip up in a flash and rely on makes good choices a snap. Since I am always so focused on awareness of the impact of my choices, it is crucial to be prepared and creative. Sauces for me have always been a challenge.....until now. This is a easy versatile recipe you will use over and [...]

(Video) Cauliflower Steak

By | 2017-07-22T07:32:43+00:00 September 22nd, 2015|Categories: Healthy Living, Meals, Recipe Videos, Weight loss|

What's for dinner? Seriously, we are all so busy that often it is a last minute choice. Whatever is in the house. Enter.........chaos, frustration, guilt, weight gain, confusion and more. I hear and see this all the time. Smart, strong busy folks who are exhausted and running out of energy find themselves throwing in the towel by creating excuses and seeking other pathways of learning [...]

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