5 Oils I Will Not Leave Home Without

By | April 28th, 2016|Categories: Alkaline, Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , , , , , , , , |

As I began to learn more about how to support my health and immune system, while fighting for my life to beat Stage IV Cancer without traditional protocols, I discovered essential oils. These gems from nature are a perfect addition to my alkaline water and green juice as integral parts of my lifestyle.       Since I believe that a plant based alkaline and oxygen rich Read more

Food Combining & Weight Loss

By | April 19th, 2016|Categories: Alkaline, Healthy Living, Weight loss|Tags: , , , , , , , |

Attaining and maintaining  our ideal weight is a never ending journey. I think of this as a journey rather than quick fixes. I have all the badges to illustrate my history - life membership in Weight Watchers, Jenny Craig and almost everything else. It wasn't until I was in the fight for my life, to beat Stage IV Cancer  without traditional protocols,  that I discovered Read more

Not to be Missed Roasted Vegetables

By | November 23rd, 2015|Categories: Alkaline, Drinks, Healthy Living, Meals, Recipe Videos|Tags: , , , , , , , , , , , , |

The holiday season can be filled with excitement, wonder, parties and yes, stress! In times of stress, I always turn to my two most important areas of my alkaline lifestyle: green juice and alkaline water. Being aware that sugar is a real no-no for disease prevention, and everything else, finding ways to support ourselves is key. Tis the season to stay healthy and increasing both Read more

(Video) Cauliflower Steak

By | September 22nd, 2015|Categories: Healthy Living, Meals, Recipe Videos, Weight loss|

What's for dinner? Seriously, we are all so busy that often it is a last minute choice. Whatever is in the house. Enter.........chaos, frustration, guilt, weight gain, confusion and more. I hear and see this all the time. Smart, strong busy folks who are exhausted and running out of energy find themselves throwing in the towel by creating excuses and seeking other pathways of learning Read more

(Video) Easy Lunch with Things I Always Have in the House

By | August 18th, 2015|Categories: Alkaline, Healthy Living, Hydration, Meals, Recipe Videos|Tags: , , , , , , , , , , , |

Sometimes we can become so overwhelmed by our day to day activities that even preparing a healthy salad becomes too much to think about and we find ourselves grabbing for something we retreat eating hours later and then we wonder why we have challenges shedding pounds. This is when crazy becomes our new normal. My mission is to take you from crazy to extraordinary!   Read more

(Video) Find Your Carousel

By | July 24th, 2015|Categories: Blog Videos, Healthy Living|Tags: , , , , , , , , , , |

Distractions (i.e. the real world!) ever getting in your way and sabotaging your goals to make good choices? Me too. I created this 5 minute video for you to a share a powerful yet easy technique I use to keep help me stay clear and thus in charge.   Hello! Elaine Gibson here with www.RenewedLivingInc.com, where Extraordinary Health is Made Easy. I want to share Read more

What I Think About All Day Long!

By | June 3rd, 2015|Categories: Alkaline, Cancer Prevention, Drinks, Healthy Living, Tips, Weight loss|Tags: , , , , , , , , , , , , , |

Previously, I have shared that my mornings begin with a cup of warm alkaline water with lemon and cayenne pepper. While this is still true, I am realizing that it is just not enough. It is not just about the wonderful warm water for my body, but rather about setting intentions for a wonderful vibrant day for my soul. It is very easy for me to Read more

Sprouting Made Easy

By | May 20th, 2015|Categories: Alkaline, Cancer Prevention, Healthy Living, Recipe Videos, Weight loss|Tags: , , , , , |

True confessions , I sing to my sprouts! Honest..just ask Nevin. While I was fighting for my life to beat Stage IV Cancer without traditional protocols, I attended The Raw Food Institute in October 2011 and met Lisa Wilson. It was here I learned about living foods and fell in love with sprouts. This is also where I was introduced to my green juice.   Read more

The Perfect Snack for Energy, Vitality, and Weight Loss

By | February 3rd, 2015|Categories: Cancer Prevention, Healthy Living, Snacks|Tags: , , , , , , , , , , , |

Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline?   INTRODUCING THE PROTEIN BALL! These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch. You can use any kind of protein powder for these balls, but I highly recommend giving raw sprouted Read more

Remember Yourself

By | December 17th, 2014|Categories: Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , |

Remember to be good and kind to yourself. Taking care of yourself is the greatest gift of all to those you love. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~Parker Palmer Remember the old cliché? “Take care of yourself first or you will have nothing left Read more

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