On the Way to Meet with Nevin Gibson & Dorri Scott

By | December 24th, 2016|Categories: Alkaline, Blog Videos, Cancer Prevention, Healthy Living, On the Go, Recipe Videos, Snacks, Tips, Weight loss|Tags: , , , , , , , , , |

As someone who has beaten Stage IV Cancer without traditional protocols, I am ALWAYS looking for ways to bring my plant based, high alkaline high raw lifestyle into every phase of my day.  You do not have to cancer  to understand how important your immune system is. All too often I witness men and women going through life serious about feeding their mind and ignoring Read more

Secrets to the Best Turkey Ever

By | November 14th, 2016|Categories: Alkaline, Meals, Recipe Videos|Tags: , , , , , , , , |

Since I have found the high alkaline lifestyle, after beating stage IV cancer without traditional protocols, I rarely eat meat, poultry or fish anymore. Thanksgiving is one of those exceptions. It is my favorite holiday and I adore being with my family and friends. I just love that we are all focusing our energy on being thankful and grateful. It is a powerful day and I Read more

Not to be Missed Roasted Vegetables

By | November 23rd, 2015|Categories: Alkaline, Drinks, Healthy Living, Meals, Recipe Videos|Tags: , , , , , , , , , , , , |

The holiday season can be filled with excitement, wonder, parties and yes, stress! In times of stress, I always turn to my two most important areas of my alkaline lifestyle: green juice and alkaline water. Being aware that sugar is a real no-no for disease prevention, and everything else, finding ways to support ourselves is key. Tis the season to stay healthy and increasing both Read more

(Video) Cauliflower Steak

By | September 22nd, 2015|Categories: Healthy Living, Meals, Recipe Videos, Weight loss|

What's for dinner? Seriously, we are all so busy that often it is a last minute choice. Whatever is in the house. Enter.........chaos, frustration, guilt, weight gain, confusion and more. I hear and see this all the time. Smart, strong busy folks who are exhausted and running out of energy find themselves throwing in the towel by creating excuses and seeking other pathways of learning Read more

(Video) Tips From My Hotel Room to Help You Stay Healthy When You Travel

By | September 1st, 2015|Categories: Alkaline, Blog Videos, On the Go, Recipe Videos, Tips|Tags: , , , , , , , , |

Preparing for travel can quite honestly, throw me in to a spiral for days. Three days prior to leaving, I am trying on clothes, making piles and changing my mind. Why is it that I feel so frazzled when planning my wardrobe?  Then for these few days my bedroom has clothes, shoes and  accessories all over. While I share this, I hope I am no alone! Interestingly, Read more

(Video) Easy Lunch with Things I Always Have in the House

By | August 18th, 2015|Categories: Alkaline, Healthy Living, Hydration, Meals, Recipe Videos|Tags: , , , , , , , , , , , |

Sometimes we can become so overwhelmed by our day to day activities that even preparing a healthy salad becomes too much to think about and we find ourselves grabbing for something we retreat eating hours later and then we wonder why we have challenges shedding pounds. This is when crazy becomes our new normal. My mission is to take you from crazy to extraordinary!   Read more

Sprouting Made Easy

By | May 20th, 2015|Categories: Alkaline, Cancer Prevention, Healthy Living, Recipe Videos, Weight loss|Tags: , , , , , |

True confessions , I sing to my sprouts! Honest..just ask Nevin. While I was fighting for my life to beat Stage IV Cancer without traditional protocols, I attended The Raw Food Institute in October 2011 and met Lisa Wilson. It was here I learned about living foods and fell in love with sprouts. This is also where I was introduced to my green juice.   Read more

Chia Pudding for a Fab Breakfast!

By | February 14th, 2014|Categories: Drinks, Meals, Recipe Videos, Weight loss|Tags: , , , , , , , , , , , , , , |

What Do I Eat For Breakfast? Delicious Chia Coconut Pudding, of course! Chia seeds pudding is a fabulous way to get your day going. They are filled with iron, calcium, omegas, magnesium, antioxidants and more. This is a go to breakfast for me, usually a couple of hours after my alkaline water and green juice.  It is refreshing, yummy and so healthy........of course, it is also very Read more

Growing Herbs & Veggies on my Deck + 2 Easy Fresh Raw Recipes

By | August 20th, 2013|Categories: Meals, Recipe Videos|Tags: , , , , , , , , , , , , , , , , , |

  Creating a container garden on our deck began with flowers for color and design. Then February 2008 I received my diagnosis of Stage IV cancer! Yikes, everything changed. My healing journey led me to understand the correlation between food and health. My choices in food and water were immediate and obvious: alkaline water and alkaline mostly raw foods. Then in the Spring of 2008 Read more

Festive Cauliflower Salad

By | June 23rd, 2013|Categories: Meals, Recipe Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you! In health and gratitude, Elaine & Nevin P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let's schedule a Find Your Focus 15 minute complimentary call. CLICK HERE and let's talk. P.P.S. Read more

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