Tips for Better Digestion, Weight Loss and Increased Energy

By | April 25th, 2017|Categories: Alkaline, Cancer Prevention, Tips, Weight loss|Tags: , , , , , , , , , , , , , |

When I was fighting for my life, in 2008, to beat Stage IV cancer without traditional protocols, digestion never entered my mind. My focus was on learning about strengthening my immune system and creating an environment where cancer could not thrive. Now, as I share my hard earned lessons with you, so that you can create your most extraordinary life, and make good choices easily, Read more

Foods That Detox

By | September 13th, 2016|Categories: Alkaline, Cancer Prevention, Healthy Living, Weight loss|Tags: , , , , , , , , , , , , , |

As I was fighting for my life and beating stage IV cancer without traditional protocols, the concept of using foods to detox my body and strengthen my immune system naturally became paramount. Today, as I speak with men and women with busy lives simple tips are so important to making good choices. Increased weight and decreased energy are constant challenges and impact the quality of life on Read more

3 Tips For Making Fab Salads

By | June 23rd, 2016|Categories: Meals|Tags: , , , , , , , , , , , , , , , |

Throwing a salad together seems simple enough…but does simple mean boring? Salad generally isn’t something we search around to find new recipes for — it’s usually the same old routine, which can indeed become drab. But guess what?  It doesn’t have to be that way.  (Whew)     It’s time to mix things up and make salads exciting, delicious and something you crave…and once you Read more

Kitchen Hacks to Save you Loads of Time

By | June 10th, 2016|Categories: Healthy Living, Meals, Tips|Tags: , , , , , , , , , |

  Do you ever feel like preparing meals at home is a part-time job? (Let’s be honest, it can feel like a full-time job!) With all of the deciding on meals, shopping, cutting, chopping, clean up…just the thought of it can be so daunting. Our lives are so busy that crazy has become the new normal! Being overwhelmed with creating and maintaining a healthy lifestyle at home is one reason Read more

5 Oils I Will Not Leave Home Without

By | April 28th, 2016|Categories: Alkaline, Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , , , , , , , , |

As I began to learn more about how to support my health and immune system, while fighting for my life to beat Stage IV Cancer without traditional protocols, I discovered essential oils. These gems from nature are a perfect addition to my alkaline water and green juice as integral parts of my lifestyle.       Since I believe that a plant based alkaline and oxygen rich Read more

(Video) Find Your Carousel

By | July 24th, 2015|Categories: Blog Videos, Healthy Living|Tags: , , , , , , , , , , |

Distractions (i.e. the real world!) ever getting in your way and sabotaging your goals to make good choices? Me too. I created this 5 minute video for you to a share a powerful yet easy technique I use to keep help me stay clear and thus in charge.   Hello! Elaine Gibson here with www.RenewedLivingInc.com, where Extraordinary Health is Made Easy. I want to share Read more

What I Think About All Day Long!

By | June 3rd, 2015|Categories: Alkaline, Cancer Prevention, Drinks, Healthy Living, Tips, Weight loss|Tags: , , , , , , , , , , , , , |

Previously, I have shared that my mornings begin with a cup of warm alkaline water with lemon and cayenne pepper. While this is still true, I am realizing that it is just not enough. It is not just about the wonderful warm water for my body, but rather about setting intentions for a wonderful vibrant day for my soul. It is very easy for me to Read more

Each Day is an Invitation

By | October 30th, 2014|Categories: Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , , , , , , , |

What is the true secret to vibrant health and well-being? Isn’t that just the age-old question that we can make ourselves crazy trying to find the answer to, when maybe there isn’t an answer at all? With all of the fad diets, “magic” cures and quick fixes shoved in our faces everyday, how do we know what to believe and what information to trust? How Read more

Start Your Day

By | February 5th, 2014|Categories: Alkaline, Cancer Prevention, Healthy Living, Tips|Tags: , , , , , , , , , , , , , |

START YOUR DAY RIGHT AND YOUR BODY WILL SAY "Thank You"! Each morning I begin my day with a cup of warm alkaline water with lemon and cayenne pepper.  Even the picture is comforting and makes me feel fantastic! While on my mission to beat Stage IV Cancer without traditional medicine, protecting my immune system was on my mind 24/7. Now cancer free everyday I Read more

4 Energy Filled Juices

By | September 17th, 2013|Categories: Drinks, On the Go|Tags: , , , , , , , , , , , , , , , , |

About 2 years ago I fell in love with hiking! More adventures for this city girl from New York. Nevin and I often go on what we call our "adventures". Nevin usually plans them so  more often than not, they include outdoor activities that are sometimes more difficult than I expect. Since we live in Virginia, right outside of Washington, DC, the Potomac River and Read more

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