Hydration is Important in Disease Prevention, Weight-loss and Vitality

By | 2017-08-07T17:13:38+00:00 June 8th, 2017|Categories: Alkaline, Cancer Prevention, Healthy Living, Weight loss|Tags: , , , , , , , , , , , , |

Many people can successfully change their eating habits, to include leaner meats, avoid refined carbs, and consume more fruits and vegetables. However, few people think about how hydration affects health and why water is important to the body. Water serves many purposes in the body. The most important role is to help the kidneys flush toxins from the system. Water is important in disease prevention, [...]

Growing Herbs & Veggies on my Deck + 2 Easy Fresh Raw Recipes

By | 2017-06-20T21:18:15+00:00 August 20th, 2013|Categories: Meals, Recipe Videos|Tags: , , , , , , , , , , , , , , , , , |

  Creating a container garden on our deck began with flowers for color and design. Then February 2008 I received my diagnosis of Stage IV cancer! Yikes, everything changed. My healing journey led me to understand the correlation between food and health. My choices in food and water were immediate and obvious: alkaline water and alkaline mostly raw foods. Then in the Spring of 2008 [...]

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