The Benefits of Eating and Harvesting Seasonal Foods

By | 2017-10-11T09:10:32+00:00 October 11th, 2017|Categories: Healthy Living, Tips|Tags: , |

Both health experts and chefs agree that it's best to eat the foods that are "seasonally" available, rather than seeking out frozen foods from other seasons. Ideally, the healthiest, and most cost-effective diets are rich in produce that are grown in the same month that you eat them. This means that you would eat squash throughout the fall and summer, and switch to leeks and [...]

Tips for Better Digestion, Weight Loss and Increased Energy

By | 2017-06-20T13:47:26+00:00 April 25th, 2017|Categories: Alkaline, Cancer Prevention, Tips, Weight loss|Tags: , , , , , , , , , , , , , |

When I was fighting for my life, in 2008, to beat Stage IV cancer without traditional protocols, digestion never entered my mind. My focus was on learning about strengthening my immune system and creating an environment where cancer could not thrive. Now, as I share my hard earned lessons with you, so that you can create your most extraordinary life, and make good choices easily, [...]

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