Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline?
Introducing…. The protein ball.
These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch.
You can use any kind of protein powder for these balls, but I highly recommend giving hemp protein powder a try. Living Harvest and Nutiva are two great brands of unrefined, pure hemp protein.
This protein ball has a lot of healthy ingredients. In one serving, you’re getting:
- Antioxidants from raw cacao
- Omega-3s from flax seeds
- Magnesium for muscle relaxation from sunflower seeds
- Anti-parasitic and anti-viral properties of shredded coconut
- Metabolic boost from coconut oil
Try whipping up this tasty treat to satisfy your taste buds AND provide a whopping nutritive punch!
Please use the comment section below to share your thought and ideas. We LOVE hearing from you!
In health and gratitude,
Elaine & Nevin
P.S. Before I forget, if you are ever feeling overwhelmed and need some help finding the right path for you, grab a cup of tea or your favorite smoothie and let’s chat.
P.P.S. If you have enjoyed this information and can think of someone that would be well served to receive the information, please share.