30 09, 2019

6 Foods That are Totally Sabotaging Your Metabolism

2019-09-30T16:55:00+00:00Uncategorized|

Have you ever felt exhausted at during assorted times of the day? Have you just accepted it as the way it is? Have you ever wanted to sneak off at 3 pm to catch a quick nap?   When  your metabolism is healthy and running as it should, it burns off your calories and keeps you feeling vibrant. Exercise and plenty of sleep also help [...]

21 08, 2019

5 Tips on How to Eat Healthy When You’re in the Airport

2019-08-21T16:10:10+00:00Uncategorized|

It seems like almost every day is a travel day. We are busier than ever and more travel opportunities and destinations. Of course this means  the interstates are more crowded than usual, and the airports are packed with eager travelers off to their  destinations. With the extra crowds, you're probably finding yourself getting to the airport several hours before take-off to allow enough time for [...]

28 01, 2019

Powerful Impact on Your Health

2019-01-28T17:42:24+00:00Healthy Living, Tips, Uncategorized|

Gratitude has almost become a fad.  While I am thrilled there is more conversation around this important action, I just want to take a moment to say I hope it is more than a passing phase for you. As someone who has stared down a grave diagnosis, I just might be the most grateful person ever.  We all face difficult  situations, it is part of [...]

4 12, 2018

7 Ways to Boost Energy Without Caffeine

2018-12-04T12:26:22+00:00Uncategorized|

Do you faithfully begin your day with a cup of coffee? Statistics say over 2 billion cups of coffee are consumed worldwide each day, so chances are, you're a coffee drinker. Sometimes it feels like the only way to add some pep in your step is to fill up your mug with some fresh coffee, doesn't it?   A cup of coffee isn't a bad [...]

30 09, 2013

It’s Easy To Be Healthy On The Go!

2018-08-15T08:05:32+00:00Uncategorized|

Today we are hiking at Skyline Drive. Come along, enjoy the beautiful scenery as we share some healthy options. Watch the video and have fun. Video transcript and recipes found in this video below. **** Hi, Elaine Gibson here, Renewed Living! Nevin and I are out on Skyline Drive for a gorgeous Sunday afternoon and we've just stopped at a seating area to eat some lunch [...]

27 08, 2013

3 Delicious and Nutritious Raw Breakfast Recipes

2018-08-15T08:05:33+00:00Uncategorized|

Everyone has his or her favorite meals to eat for breakfast. In all honesty, mine is green juice (surprise!) My health journey ( I beat Stage IV Cancer without Big Pharma) led me to understand how important our diet is and how vital raw food recipes and alkaline water are to achieving optimal disease free health. Some of the dishes that  many folks looking for raw food [...]

3 02, 2012

TV News Report on Alkaline Water

2018-08-15T08:05:38+00:00Uncategorized|

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you! In health and gratitude, Elaine & Nevin P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let's schedule a Find Your Focus 15 minute complimentary call. CLICK HERE and let's talk. P.P.S. [...]