Raw Kale Chips

2018-08-15T08:05:38-05:00Recipe Videos, Snacks|

Kale is truly a super hero and an important part of our true healthy lifestyle. Diet and Digestion -One cup of kale has only 36 calories and zero grams of fat, which makes it a great diet aid. Furthermore, one cup contains nearly 20% of the RDA of dietary fiber Antioxidants -Kale is a superstar in the arena of carotenoids and flavonoids, two powerful antioxidants [...]