Raw food recipes

18 08, 2015

(Video) Easy Lunch with Things I Always Have in the House

2018-08-15T08:05:27-05:00Alkaline, Healthy Living, Hydration, Meals, Recipe Videos|

Sometimes we can become so overwhelmed by our day to day activities that even preparing a healthy salad becomes too much to think about and we find ourselves grabbing for something we retreat eating hours later and then we wonder why we have challenges shedding pounds. This is when crazy becomes our new normal. My mission is to take you from crazy to extraordinary!   [...]

3 02, 2015

The Perfect Snack for Energy, Vitality, and Weight Loss

2018-08-15T08:05:27-05:00Cancer Prevention, Healthy Living, Snacks|

Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline?   INTRODUCING THE PROTEIN BALL! These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch. You can use any kind of protein powder for these balls, but I highly recommend giving raw sprouted [...]

30 10, 2014

Each Day is an Invitation

2018-08-15T08:05:28-05:00Cancer Prevention, Healthy Living, Tips|

What is the true secret to vibrant health and well-being? Isn’t that just the age-old question that we can make ourselves crazy trying to find the answer to, when maybe there isn’t an answer at all? With all of the fad diets, “magic” cures and quick fixes shoved in our faces everyday, how do we know what to believe and what information to trust? How [...]

6 06, 2014

Refreshing Watermelon Juice

2018-08-15T08:05:28-05:00Drinks, Hydration|

As the weather heats up dehydration is an even bigger concern. So often I hear folks tell me that they just cannot drink "that much water" to keep up with their needs.  ENTER WATERMELON!! I found myself enjoying this wonderful treat more and more so I decided to experiment and crate some refreshing raw food recipes.     Since I am enjoying my NutriBullet more [...]

17 04, 2014

Mock Salmon Pate

2018-08-15T08:05:29-05:00Alkaline, Healthy Living, Meals|

Think living an alkaline high raw foods lifestyle is boring? Try mock salmon pate! Once I learned how to beat my stage IV cancer without traditional protocols, this way of living became our way. Raw food recipes can be so delicious and easy, as well as healthy. Although I include nut recipes as an exception, I do enjoy them. This particular mock salmon pate is [...]

18 03, 2014

Zucchini Pasta Primavera

2018-08-15T08:05:29-05:00Meals|

Raw zucchini pasta and ingredients, copy space Zucchini Pasta Primavera is a true staple in our home. As I continue living the alkaline lifestyle I learned about while beating Stage IV cancer, it is important to have a handful of "go to" raw food recipes up my sleeve. Zucchini pasta is a top contender. You can use green, yellow or both to create many [...]

11 03, 2014

Chocolate Mint Smoothie

2018-08-15T08:05:30-05:00Drinks, Meals|

Chocolate mint smoothies are a real treat for chocolate lovers! While most of the time, green juice is my drink of choice, I am always on the search for fabulous raw food recipes. I enjoy this chocolate mint smoothie. It is very healthy and you will notice that I use mint along with vanilla instead of things like stevia, agave or honey.       [...]

27 02, 2014

Raw Chocolate Mousse

2018-08-15T08:05:31-05:00Meals|

So delicious and versatile. You may never be the same! How wonderful to be able to enjoy healthy raw desserts and treats while creating and renewing radiant health. Avocado, cacao, cinnamon,vanilla....all things I adore. Beating Stage IV cancer was a gift to me as it led me to educate myself on the foundations of true health.     This put me in total control and [...]

21 02, 2014

Eat Sprouted Foods

2018-08-15T08:05:31-05:00Healthy Living|

Sprouted grain products are quickly becoming some of the most popular for many eating plans and training programs because of their nutritional value. Regular grains are seeds which are generally put into bread and grain products but these grains are usually harvested before the grain has a chance to actually break through the outer shell and grow extra nutrients and proteins that the plant would [...]

14 02, 2014

Chia Pudding for a Fab Breakfast!

2018-08-15T08:05:31-05:00Drinks, Meals, Recipe Videos, Weight loss|

What Do I Eat For Breakfast? Delicious Chia Coconut Pudding, of course! Chia seeds pudding is a fabulous way to get your day going. They are filled with iron, calcium, omegas, magnesium, antioxidants and more. This is a go to breakfast for me, usually a couple of hours after my alkaline water and green juice.  It is refreshing, yummy and so healthy........of course, it is also very [...]

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