recipes

17 04, 2014

Mock Salmon Pate

2018-08-15T08:05:29-05:00Alkaline, Healthy Living, Meals|

Think living an alkaline high raw foods lifestyle is boring? Try mock salmon pate! Once I learned how to beat my stage IV cancer without traditional protocols, this way of living became our way. Raw food recipes can be so delicious and easy, as well as healthy. Although I include nut recipes as an exception, I do enjoy them. This particular mock salmon pate is [...]

18 03, 2014

Zucchini Pasta Primavera

2018-08-15T08:05:29-05:00Meals|

Raw zucchini pasta and ingredients, copy space Zucchini Pasta Primavera is a true staple in our home. As I continue living the alkaline lifestyle I learned about while beating Stage IV cancer, it is important to have a handful of "go to" raw food recipes up my sleeve. Zucchini pasta is a top contender. You can use green, yellow or both to create many [...]

11 03, 2014

Chocolate Mint Smoothie

2018-08-15T08:05:30-05:00Drinks, Meals|

Chocolate mint smoothies are a real treat for chocolate lovers! While most of the time, green juice is my drink of choice, I am always on the search for fabulous raw food recipes. I enjoy this chocolate mint smoothie. It is very healthy and you will notice that I use mint along with vanilla instead of things like stevia, agave or honey.       [...]

27 02, 2014

Raw Chocolate Mousse

2018-08-15T08:05:31-05:00Meals|

So delicious and versatile. You may never be the same! How wonderful to be able to enjoy healthy raw desserts and treats while creating and renewing radiant health. Avocado, cacao, cinnamon,vanilla....all things I adore. Beating Stage IV cancer was a gift to me as it led me to educate myself on the foundations of true health.     This put me in total control and [...]

14 02, 2014

Chia Pudding for a Fab Breakfast!

2018-08-15T08:05:31-05:00Drinks, Meals, Recipe Videos, Weight loss|

What Do I Eat For Breakfast? Delicious Chia Coconut Pudding, of course! Chia seeds pudding is a fabulous way to get your day going. They are filled with iron, calcium, omegas, magnesium, antioxidants and more. This is a go to breakfast for me, usually a couple of hours after my alkaline water and green juice.  It is refreshing, yummy and so healthy........of course, it is also very [...]

6 12, 2013

Fabulous Broccoli Red Pepper Salad

2018-08-15T08:05:31-05:00Alkaline, Cancer Prevention, Healthy Living, Meals|

As always, my health is foremost when creating recipes and menus. My research that led me to beat Stage IV cancer without Big Pharma made it plain and simple: eat alkaline mostly raw foods! Armed with education and clarity, the rest became easier. Both Bell Peppers and Broccoli rank very high on the on the alkaline list of  foods. I use them whenever I can. [...]

30 09, 2013

It’s Easy To Be Healthy On The Go!

2018-08-15T08:05:32-05:00Uncategorized|

Today we are hiking at Skyline Drive. Come along, enjoy the beautiful scenery as we share some healthy options. Watch the video and have fun. Video transcript and recipes found in this video below. **** Hi, Elaine Gibson here, Renewed Living! Nevin and I are out on Skyline Drive for a gorgeous Sunday afternoon and we've just stopped at a seating area to eat some lunch [...]

24 09, 2013

3 Detoxing Juices You Will Love!

2018-08-15T08:05:32-05:00Drinks|

Detoxification is so important it’s something that our bodies do on a daily basis. The health dictum “out of the old, in with the new” cannot be possible without a well-planned detox.   This raw recipe of juice is the third in our series on how to use juice to up your health. We have presented 3 Antioxidant Rich Juices   and  4 Energy Filled Juices. Today there are 3 juices [...]

10 09, 2013

Antioxidant-Rich Juices

2018-08-15T08:05:32-05:00Drinks|

Most nutritionists and health professionals agree that the way to keep a body healthy, energized, and free of disease is by consuming more fresh produce. Fruits and vegetables, especially dark, leafy green veggies, are chock full of vitamins, minerals, and antioxidants that promote optimal health and keep ailments at bay. As someone who has beaten Stage IV Cancer, disease prevention and natural correction are always [...]

3 09, 2013

2 Healthy, Raw Salad Recipes

2018-08-15T08:05:32-05:00Meals|

Salads are known for being nutritious, but that doesn't mean they have to be boring! Long gone are the days when health-conscious individuals dined on plain lettuce topped with dressings that weren’t even healthy to begin with. I enjoy so many delightful salads for lunch and dinner, incredible varieties that offer a culinary experience comparable to more complicated artistic entrees.  Raw salads are Edible Works [...]

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