We all know that feeling— waking up to a sore throat and realizing you are getting sick. There are definitely better ways to start your day, but it's essential to have your wellness arsenal ready for when sore throats strike. Luckily, the ingredients you need to help you feel better might already be in your kitchen. So here are a few natural remedies for a [...]
It’s time for your weekly grocery trip, but you still have a few veggies hanging around that you don’t want to throw out. What can you do with them? The next time you’re cleaning out your fridge, make a delicious, hearty soup with your leftover groceries. Here are the steps to make a perfect soup with your leftovers every time, so no more food goes [...]
As you are learning from my recipe I Am Nuts About Coconuts, I am really loving coconuts these days. I continue to enjoy the fresh coconut water . It so delicious and refreshing. This is also a terrific choice on the go. When I am creating recipes, I often need to have extra on hand because much of the fresh coconut meat is gone before [...]
