Tasty

23 11, 2015

Not to be Missed Roasted Vegetables

2018-08-15T08:05:26-05:00Alkaline, Drinks, Healthy Living, Meals, Recipe Videos|

The holiday season can be filled with excitement, wonder, parties and yes, stress! In times of stress, I always turn to my two most important areas of my alkaline lifestyle: green juice and alkaline water. Being aware that sugar is a real no-no for disease prevention, and everything else, finding ways to support ourselves is key. Tis the season to stay healthy and increasing both [...]

6 06, 2014

Refreshing Watermelon Juice

2018-08-15T08:05:28-05:00Drinks, Hydration|

As the weather heats up dehydration is an even bigger concern. So often I hear folks tell me that they just cannot drink "that much water" to keep up with their needs.  ENTER WATERMELON!! I found myself enjoying this wonderful treat more and more so I decided to experiment and crate some refreshing raw food recipes.     Since I am enjoying my NutriBullet more [...]

17 04, 2014

Mock Salmon Pate

2018-08-15T08:05:29-05:00Alkaline, Healthy Living, Meals|

Think living an alkaline high raw foods lifestyle is boring? Try mock salmon pate! Once I learned how to beat my stage IV cancer without traditional protocols, this way of living became our way. Raw food recipes can be so delicious and easy, as well as healthy. Although I include nut recipes as an exception, I do enjoy them. This particular mock salmon pate is [...]

18 03, 2014

Zucchini Pasta Primavera

2018-08-15T08:05:29-05:00Meals|

Raw zucchini pasta and ingredients, copy space Zucchini Pasta Primavera is a true staple in our home. As I continue living the alkaline lifestyle I learned about while beating Stage IV cancer, it is important to have a handful of "go to" raw food recipes up my sleeve. Zucchini pasta is a top contender. You can use green, yellow or both to create many [...]

27 02, 2014

Raw Chocolate Mousse

2018-08-15T08:05:31-05:00Meals|

So delicious and versatile. You may never be the same! How wonderful to be able to enjoy healthy raw desserts and treats while creating and renewing radiant health. Avocado, cacao, cinnamon,vanilla....all things I adore. Beating Stage IV cancer was a gift to me as it led me to educate myself on the foundations of true health.     This put me in total control and [...]

14 02, 2014

Chia Pudding for a Fab Breakfast!

2018-08-15T08:05:31-05:00Drinks, Meals, Recipe Videos, Weight loss|

What Do I Eat For Breakfast? Delicious Chia Coconut Pudding, of course! Chia seeds pudding is a fabulous way to get your day going. They are filled with iron, calcium, omegas, magnesium, antioxidants and more. This is a go to breakfast for me, usually a couple of hours after my alkaline water and green juice.  It is refreshing, yummy and so healthy........of course, it is also very [...]

24 09, 2013

3 Detoxing Juices You Will Love!

2018-08-15T08:05:32-05:00Drinks|

Detoxification is so important it’s something that our bodies do on a daily basis. The health dictum “out of the old, in with the new” cannot be possible without a well-planned detox.   This raw recipe of juice is the third in our series on how to use juice to up your health. We have presented 3 Antioxidant Rich Juices   and  4 Energy Filled Juices. Today there are 3 juices [...]

17 09, 2013

4 Energy Filled Juices

2018-08-15T08:05:32-05:00Drinks, On the Go|

About 2 years ago I fell in love with hiking! More adventures for this city girl from New York. Nevin and I often go on what we call our "adventures". Nevin usually plans them so  more often than not, they include outdoor activities that are sometimes more difficult than I expect. Since we live in Virginia, right outside of Washington, DC, the Potomac River and [...]

10 09, 2013

Antioxidant-Rich Juices

2018-08-15T08:05:32-05:00Drinks|

Most nutritionists and health professionals agree that the way to keep a body healthy, energized, and free of disease is by consuming more fresh produce. Fruits and vegetables, especially dark, leafy green veggies, are chock full of vitamins, minerals, and antioxidants that promote optimal health and keep ailments at bay. As someone who has beaten Stage IV Cancer, disease prevention and natural correction are always [...]

Go to Top