vitamix

25 04, 2014

Start With Three Appliances

2018-08-15T08:05:29-05:00Alkaline, Healthy Living, Tips|

Building your alkaline lifestyle habits is easier than you think! Time to get your kitchen organized and ready to create new fabulous and easy recipes you can begin with today. Embarking on a new journey can be overwhelming. Many think “Oh no, now I have to go out and spend a great deal of money on new equipment and appliances.” Guess what, not true. Actually [...]

26 01, 2012

Almond Milk

2018-08-15T08:05:39-05:00Drinks, Recipe Videos|

Almonds are a super food that offer many benefits; Good for brain development Regulates cholesterol Mono-saturated fat, protein and potassium contained in almonds are good for the heart Used in Skin care Regulates blood pressure Protection against diabetes: Almonds also help in reducing the rise in sugar and insulin levels after meals Because I include very little dairy in my diet, I have [...]

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