Building your alkaline lifestyle habits is easier than you think!
Time to get your kitchen organized and ready to create new fabulous and easy recipes you can begin with today.

Embarking on a new journey can be overwhelming. Many think “Oh no, now I have to go out and spend a great deal of money on new equipment and appliances.”
Guess what, not true. Actually you can begin with just a good knife and cutting board for fresh wonderful produce. When you are ready to venture into some new recipes
here are my go to 3appliances:


juicerA juicer is simply an appliance used to separate from fruits and vegetables from its pulp. In separating the pulp, juicers concentrate the nutrition naturally present in fruits and vegetables and allow the body to more easily absorb the nutrition than digesting the solid produce. The use of juicers also makes it easier to consume more raw produce. Your juicer can range from about $65.00 up to several hundred. Get started with whatever makes you comfortable; just get started.


almonds-water-blenderA blender is a kitchen appliance used to mix, puree, or emulsify food and other substances. A stationary blender consists of a blender jar with blade at the bottom, rotated by a motor in the base. You will enjoy using it for smoothies, soups, dressings, sauces, dips and more. Your blender will have a wide range of prices points. There are
wonderful options from around $25 all the way up to several hundred dollars for blenders like the famous Vitamix. Personally I love my individual table top NutriBullet and use it several times a day.

Food Processor

foo-dprocessorA food processor is an electric appliance with interchangeable blades within a closed container where food is placed to mix ingredients and prepare ingredients by shredding, mincing, chopping, pureeing and processing at high speeds. Your food processor has a wide range of price options ranging from $25 to hundreds. Honestly, mine cost $35.00 and I love having this for recipes.


Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you!

In health and gratitude,

Elaine & Nevin

P.S. Before I forget, if you are ever feeling overwhelmed and are ready to “Claim Your Extraordinary” it is time to book your FREE  Discovery Conversation.

CLICK HERE to Speak With Elaine.

P.P.S. If you have enjoyed this information and can think of someone that would be well served to receive the information, please share.