As I have studied how to claim my health, it has become clear that green juice is one of the most important things you can do to take control of your health.
Green Juice is truly your new BFF.
In six months I have dropped 20 pounds without trying! I feel as if I have woken up from a deep sleep. Today, I am a total juiceaholic!!
Below are three videos and transcriptions showing Angel Etka how to make green juice.
FYI, I have lost 15 pounds since these videos were shot. You can do it. Update….. now 19 pounds less than this photo —————– without even trying!!
Further update 28 pounds as of today. Exactly 2 years later.
My cells became addicted to the way they felt. I am now a total juiceaholic!
Green Juicing Yourself to Health!
Angel: Which vegetables do you use? I’ve juiced before and gotten too creative, I think…
Elaine: Too creative…well, what you have is…every green juice that I do has cucumbers that I just washed in alkaline water, and celery as the base. Read More.
Are You Ready to Make Your First Real Green Juice?
Elaine: Okay, so are you ready to make your first real green juice?
Angel: As ready as I’ll ever be.
Elaine: Okay, now let me tell you that I have a Breville juicer because it’s a wide mouth. Read More.
How to Store Your Juice
Elaine: Okay, so you just made another batch of juice yourself, without me. How was that? Read More.
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- Cucumbers, celery for liquid.
- Rotate greens: parsley, spinach, dandelion, kale, collards, romaine, swiss chard, asparagus
- Flavoring: lemons, ginger, garlic, herbs of your choice
- Up your potency with sprouts.
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Because I am always concerned about sugar, you will not find fruit in my green juice. Play with the taste and your cells will thank you.
To help you on your our journey, we have selected some very good books, juicer options and Permacharts for your convenience.
Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you!
In health and gratitude,
Elaine & Nevin
P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let’s schedule a Find Your Focus 15 minute complimentary call.
CLICK HERE and let’s talk.
P.P.S. If you have enjoyed this information and can think of someone that would be well served to receive the information, please share.
hi elaine
love your videos
fyi, ive started adding chia seeds to my juice (after juicing, just add them in the glass)
its tasty and reminds me to kind of chew my drink rather than my natural tendency which is to just gulp it down
Thanks Carolyn, Keep it going.
YOU ARE AWESOME!!!
Thanks Brian. Keep up your juicing. You & your family are worth the effort.
I just wanted to jot down a small message in order to express gratitude to you for all the awesome strategies you are giving at this website. My rather long internet research has finally been paid with professional content to exchange with my visitors. I ‘d admit that most of us readers are unquestionably blessed to dwell in a great website with very many lovely people with useful techniques. I feel somewhat happy to have come across your web site and look forward to plenty of more brilliant times reading here. Thanks a lot once again for everything.
Thank You for making this so easy..
Hello,
Quick question. At the top of the page you mentioned dropping 20 punds since juicing. Is this because you are replacing meals with green juice, or because you have simply added green juice’s to a healthy diet of raw foods?
Great question……..The juicing, along with drinking alkaline water,began serious detoxing in my body and the changes were actually quite surprising. With proper water and juicing my body was more nourished and craved less. Never hungry and certainly feeling better. Loved the added benefits of weightloss. Be careful, you will be purchasing loads of new clothes! Today I am about 85% raw and love this. Please be sure to keep in touch and let us know how you do. Best of health.
Do I need a juicer to make this or can it be done in a blender?
Juicing and blending are totally different. You will find juicer options and recommendations right in th erecipe post. Be sure to let us know how it goes. This is a powerful step.
Daniel,
JUICER1!!!
Elaine,
THANK YOU so much for the advice and information on green juicing which I am absolutely addicted to. Your raw food tips, coupled with simple steps to better health have helped me lose 78 pounds! Yes weight loss, although not the focus as you say-getting healthy is-was a direct by-product. I have not felt better in years. My 2 yr old thanks you, her daddy will be around to see her milestones in life.
Thank you Elaine and the folks at Renewed Living!
Brian
Hi Elaine!
I saw a video you recently did with Ty Bollinger and I was very intrigued with your presentation and your amazing journey. I too am on the path to healing and am excited to see what you offer for support on tour website. I do have one concern regarding juicing and maintaining weight versus losing weight. I have lost 18 pounds since my own cancer diagnosis 18 months ago. I am string and ‘healthy’ but I need to get back to my original weight as that will be my strongest body weight. D you have any recommendations on how to combine juicing and proper weight increase and control for me?
Thanks for all that you do! Many blessings for continued healthing living, Cindy
Hello CIndy,
First of all………here is a BIG HUG!! I know where you are.
If you would like to chat privately, let me know.
HUGS, Elaine
Elaine,
I just watched 3 of your videos and I love them. You make this look so easy. I am kinda familiar with juicing. What’s new for me is the placing of the pulp back in the juicer. I can’t wait to try it. Thank you so much for your passion. It’s contagious.
Linda
Thanks Linda, Every bit of juice we can get is so valuable. Let us kno whow it goes!.
When you say ginger, do you mean ginger root? How much do you add? Also, how much garlic? Thanks! Great information
Hello Jen, My rule of thumb is to taste. I use about a thumb size of ginger root for a quart. Same with garlic and lemon, to taste. Start off small and build up. Happy juicing!