Meals

/Meals
18 03, 2014

Zucchini Pasta Primavera

2018-08-15T08:05:29+00:00Meals|

Raw zucchini pasta and ingredients, copy space Zucchini Pasta Primavera is a true staple in our home. As I continue living the alkaline lifestyle I learned about while beating Stage IV cancer, it is important to have a handful of "go to" raw food recipes up my sleeve. Zucchini pasta is a top contender. You can use green, yellow or both to create many [...]

11 03, 2014

Chocolate Mint Smoothie

2018-08-15T08:05:30+00:00Drinks, Meals|

Chocolate mint smoothies are a real treat for chocolate lovers! While most of the time, green juice is my drink of choice, I am always on the search for fabulous raw food recipes. I enjoy this chocolate mint smoothie. It is very healthy and you will notice that I use mint along with vanilla instead of things like stevia, agave or honey.       [...]

27 02, 2014

Raw Chocolate Mousse

2018-08-15T08:05:31+00:00Meals|

So delicious and versatile. You may never be the same! How wonderful to be able to enjoy healthy raw desserts and treats while creating and renewing radiant health. Avocado, cacao, cinnamon,vanilla....all things I adore. Beating Stage IV cancer was a gift to me as it led me to educate myself on the foundations of true health.     This put me in total control and [...]

14 02, 2014

Chia Pudding for a Fab Breakfast!

2018-08-15T08:05:31+00:00Drinks, Meals, Recipe Videos, Weight loss|

What Do I Eat For Breakfast? Delicious Chia Coconut Pudding, of course! Chia seeds pudding is a fabulous way to get your day going. They are filled with iron, calcium, omegas, magnesium, antioxidants and more. This is a go to breakfast for me, usually a couple of hours after my alkaline water and green juice.  It is refreshing, yummy and so healthy........of course, it is also very [...]

6 12, 2013

Fabulous Broccoli Red Pepper Salad

2018-08-15T08:05:31+00:00Alkaline, Cancer Prevention, Healthy Living, Meals|

As always, my health is foremost when creating recipes and menus. My research that led me to beat Stage IV cancer without Big Pharma made it plain and simple: eat alkaline mostly raw foods! Armed with education and clarity, the rest became easier. Both Bell Peppers and Broccoli rank very high on the on the alkaline list of  foods. I use them whenever I can. [...]

3 09, 2013

2 Healthy, Raw Salad Recipes

2018-08-15T08:05:32+00:00Meals|

Salads are known for being nutritious, but that doesn't mean they have to be boring! Long gone are the days when health-conscious individuals dined on plain lettuce topped with dressings that weren’t even healthy to begin with. I enjoy so many delightful salads for lunch and dinner, incredible varieties that offer a culinary experience comparable to more complicated artistic entrees.  Raw salads are Edible Works [...]

20 08, 2013

Growing Herbs & Veggies on my Deck + 2 Easy Fresh Raw Recipes

2018-08-15T08:05:33+00:00Meals, Recipe Videos|

  Creating a container garden on our deck began with flowers for color and design. Then February 2008 I received my diagnosis of Stage IV cancer! Yikes, everything changed. My healing journey led me to understand the correlation between food and health. My choices in food and water were immediate and obvious: alkaline water and alkaline mostly raw foods. Then in the Spring of 2008 [...]

30 07, 2013

Delicious Easy Alkaline Mushroom Wrap

2018-08-15T08:05:33+00:00Meals, On the Go, Snacks|

Elaine Gibson, coming to you from Renewed Living in our kitchen sitting room. I want to share with you a variation on a theme that I saw today at Cheesecake Factory. I was having lunch with a friend and she ordered lettuce wraps, and they substituted portobello mushrooms instead of chicken. So, I thought, oh my goodness, I cannot wait to get home and make [...]

23 06, 2013

Festive Cauliflower Salad

2018-08-15T08:05:33+00:00Meals, Recipe Videos|

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you! In health and gratitude, Elaine & Nevin P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let's schedule a Find Your Focus 15 minute complimentary call. CLICK HERE and let's talk. P.P.S. [...]