Cancer Prevention

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11 07, 2016

3 Simple Ways to Improve Your Health

2018-08-15T08:05:24+00:00Cancer Prevention, Healthy Living, Tips|

Do you feel confused by all of the contradictory health information you’re constantly being berated with? You certainly are not alone. Fads are always on the rise (and then the inevitable fall), but luckily, there are some sound, sure-fire ways to live a healthier life — no trends needed. In fact, ditch the fad and diet mindset once and for all. You don’t need them. [...]

29 06, 2016

Surprising Beauty Foods

2018-08-15T08:05:24+00:00Alkaline, Blog Videos, Cancer Prevention, Healthy Living, Snacks|

Fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. I’ve chosen five wonderful foods that will  help you look and feel extraordinary below that are perhaps not as well known for their powerful beauty benefits. While focusing on beating Stage IV Cancer without traditional protocols, I discovered that foods have certain roles to play. My high [...]

28 04, 2016

5 Oils I Will Not Leave Home Without

2018-08-15T08:05:25+00:00Alkaline, Cancer Prevention, Healthy Living, Tips|

As I began to learn more about how to support my health and immune system, while fighting for my life to beat Stage IV Cancer without traditional protocols, I discovered essential oils. These gems from nature are a perfect addition to my alkaline water and green juice as integral parts of my lifestyle.       Since I believe that a plant based alkaline and oxygen rich [...]

25 08, 2015

(Video) How to be Healthy While You Enjoy the Outdoors

2018-08-15T08:05:26+00:00Alkaline, Blog Videos, Cancer Prevention, On the Go, Tips|

Sometimes, preparing for a relaxing day out of the house can actually be overwhelming. There is often so much to get ready and staying healthy on the go takes planning.   This is why we prepared this video for you. As I was fighting for my life and beating stage IV cancer without traditional protocols, I HAD to learn how to make good choices. I HAD [...]

3 06, 2015

What I Think About All Day Long!

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Drinks, Healthy Living, Tips, Weight loss|

Previously, I have shared that my mornings begin with a cup of warm alkaline water with lemon and cayenne pepper. While this is still true, I am realizing that it is just not enough. It is not just about the wonderful warm water for my body, but rather about setting intentions for a wonderful vibrant day for my soul. It is very easy for me to [...]

20 05, 2015

Sprouting Made Easy

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Healthy Living, Recipe Videos, Weight loss|

True confessions , I sing to my sprouts! Honest..just ask Nevin. While I was fighting for my life to beat Stage IV Cancer without traditional protocols, I attended The Raw Food Institute in October 2011 and met Lisa Wilson. It was here I learned about living foods and fell in love with sprouts. This is also where I was introduced to my green juice.   [...]

3 02, 2015

The Perfect Snack for Energy, Vitality, and Weight Loss

2018-08-15T08:05:27+00:00Cancer Prevention, Healthy Living, Snacks|

Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline?   INTRODUCING THE PROTEIN BALL! These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch. You can use any kind of protein powder for these balls, but I highly recommend giving raw sprouted [...]

17 12, 2014

Remember Yourself

2018-08-15T08:05:28+00:00Cancer Prevention, Healthy Living, Tips|

Remember to be good and kind to yourself. Taking care of yourself is the greatest gift of all to those you love. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~Parker Palmer Remember the old cliché? “Take care of yourself first or you will have nothing left [...]

30 10, 2014

Each Day is an Invitation

2018-08-15T08:05:28+00:00Cancer Prevention, Healthy Living, Tips|

What is the true secret to vibrant health and well-being? Isn’t that just the age-old question that we can make ourselves crazy trying to find the answer to, when maybe there isn’t an answer at all? With all of the fad diets, “magic” cures and quick fixes shoved in our faces everyday, how do we know what to believe and what information to trust? How [...]

5 03, 2014

7 Most Alkaline Foods

2018-08-15T08:05:30+00:00Cancer Prevention, Healthy Living, Tips|

When I was fighting for my life to beat a stage IV cancer diagnosis, I was determined to learn the foundation of real health. No stone I could find was left unturned. As it would unfold, an alkaline lifestyle was paramount. In many ways, staying healthy and preventing disease is about making smart preventative choices. Living well helps increase the strength of your natural immune [...]

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