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23 06, 2013

Festive Cauliflower Salad

2018-08-15T08:05:33-05:00Meals, Recipe Videos|

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you! In health and gratitude, Elaine & Nevin P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let's schedule a Find Your Focus 15 minute complimentary call. CLICK HERE and let's talk. P.P.S. [...]

8 05, 2012

Confession…… I am NUTS about coconuts!

2018-08-15T08:05:36-05:00Recipe Videos, Tips|

BENEFITS OF COCONUTS Coconut is highly nutritious and rich in fiber, vitamins, and minerals The coconut provides a nutritious source of meat, juice, milk, and oil Improves insulin secretion and utilization of blood glucose Prevents wrinkles, sagging skin, and age spots Helps prevent obesity and overweight problems Functions as a protective antioxidan DELICIOUS COCONUT PIE WITH BERRIES & SECRET INGREDIENT! "Hi, Elaine Gibson here! I [...]

27 03, 2012


2018-08-15T08:05:37-05:00Meals, Recipe Videos|

Growing up I had an amazing Italian Uncle Frank. I still recall, with loving memories, our endless Christmas dinners at his home. Uncle Frank married Aunt Frances, my mother’s sister. So we now have an Italian Catholic and a Jewish merger. Worked out pretty great. It was at Uncle Frank’s table that I learned to LOVE Italian food. I mean really LOVE. Today it is [...]

8 03, 2012

Easy Delicious Green Juicing Recipes

2018-08-15T08:05:37-05:00Alkaline, Cancer Prevention, Drinks, Recipe Videos, Weight loss|

As I have studied how to claim my health, it has become clear that green juice is one of the most important things you can do to take control of your health. best buy cialis in uk Green Juice is truly your new BFF. In six months I have dropped 20 pounds without trying! I feel as if I have woken up from a deep [...]

16 02, 2012

Raw Kale Chips

2018-08-15T08:05:38-05:00Recipe Videos, Snacks|

Kale is truly a super hero and an important part of our true healthy lifestyle. Diet and Digestion -One cup of kale has only 36 calories and zero grams of fat, which makes it a great diet aid. Furthermore, one cup contains nearly 20% of the RDA of dietary fiber Antioxidants -Kale is a superstar in the arena of carotenoids and flavonoids, two powerful antioxidants [...]

26 01, 2012

Almond Milk

2018-08-15T08:05:39-05:00Drinks, Recipe Videos|

Almonds are a super food that offer many benefits; Good for brain development Regulates cholesterol Mono-saturated fat, protein and potassium contained in almonds are good for the heart Used in Skin care Regulates blood pressure Protection against diabetes: Almonds also help in reducing the rise in sugar and insulin levels after meals Because I include very little dairy in my diet, I have [...]

16 01, 2012

Elaine’s Favorite Salad Dressing

2018-08-15T08:05:41-05:00Meals, Recipe Videos|

Hi, Elaine Gibson here from Renewed Living! I just wanted to take a minute to show you my absolute favorite, go-to, easy, simple salad dressing. I take a lemon, I cut it in half. I probably go through about four or five lemons a day. I take this amazing citrus squeezer, which you can actually find on our website, and I squeeze about a half [...]

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