green-juice (1)
Detoxification is so important it’s something that our bodies do on a daily basis.

The health dictum “out of the old, in with the new” cannot be possible without a well-planned detox.

 

This raw recipe of juice is the third in our series on how to use juice to up your health. We have presented 3 Antioxidant Rich Juices   and  4 Energy Filled Juices.

Today there are 3 juices to help you detox.

~~~~~

As I was fighting for my life, literally, my research led my to an understanding of what a  crucial component eating raw foods ,drinking  green juice  and alkaline water are to natural detoxing.

Toxins live in our body and can be quite a heavy burden on our overall health.

As you get to know me, this becomes very clear. Now you know why I am always putting it in front of you.

If  your personal vision and plan are a  new fresh unique life you and your loved ones are meant to enjoy, invest time to really understand this 3 part series.

~~~~~~~~

Each of the previous green juice recipe post included two points that I am adding here. They are important and worth including again:

My body energy and  immune system love this……BTW, so does my scale! Healthy, 28 pounds lighter and 4-5 sizes smaller, I am loving this life. 

I want to make it very clear that I advocate very little sugar, including fruits. Cancer cells need sugar to survive. 

~~~~~~~~

Eat fruits and vegetables that are in season. detox

Try to gravitate more towards water-rich alkaline vegetables such as green vegetables.

Here are 3 great juice blends to help you detox.
Elaine’s Tasty Tip:

Although the optimal way to consume green juice is immediately after it is created, the reality is that it is not always possible. When storing for a few hours or taking it on the go, fill a glass jar to the top and add a bit of fresh lemon. You will be good to go for hours.

 

Detoxing Juice #1
Author: renewedlivinginc.com/recipes
Ingredients
  • Kale
  • Green apple
  • Ginger
  • Filtered water
  • Lemon
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.

 

 

Detoxing Juice #2
Author: renewedlivinginc.com/recipes
Ingredients
  • Cucumber
  • Lemon
  • Cayenne
  • Green apple
  • Ginger
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.

 

 

Detoxing Juice #3
Author: renewedlivinginc.com/recipes
Ingredients
  • Beet
  • Celery
  • Green apple
  • Ginger
  • Lemon
Instructions
  1. Wash all produce in alkaline or spring water.
  2. Put through juicer and enjoy.

 

When drinking juices, whether it’s out at great juice bar or at home, remember to listen to what your body is asking you for, choose the freshest ingredients possible, and most importantly, enjoy !

To help you on your our journey, we have selected some very good books, juicer options and Permacharts for your convenience.

Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you!

In health and gratitude,

Elaine & Nevin

P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let’s schedule a Find Your Focus 15 minute complimentary call.

CLICK HERE and let’s talk.

P.P.S. If you have enjoyed this information and can think of someone that would be well served to receive the information, please share.