Alkaline

/Alkaline
19 04, 2016

Food Combining & Weight Loss

2018-08-15T08:05:26+00:00Alkaline, Healthy Living, Weight loss|

Attaining and maintaining  our ideal weight is a never ending journey. I think of this as a journey rather than quick fixes. I have all the badges to illustrate my history - life membership in Weight Watchers, Jenny Craig and almost everything else. It wasn't until I was in the fight for my life, to beat Stage IV Cancer  without traditional protocols,  that I discovered [...]

23 11, 2015

Not to be Missed Roasted Vegetables

2018-08-15T08:05:26+00:00Alkaline, Drinks, Healthy Living, Meals, Recipe Videos|

The holiday season can be filled with excitement, wonder, parties and yes, stress! In times of stress, I always turn to my two most important areas of my alkaline lifestyle: green juice and alkaline water. Being aware that sugar is a real no-no for disease prevention, and everything else, finding ways to support ourselves is key. Tis the season to stay healthy and increasing both [...]

1 09, 2015

(Video) Tips From My Hotel Room to Help You Stay Healthy When You Travel

2018-08-15T08:05:26+00:00Alkaline, Blog Videos, On the Go, Recipe Videos, Tips|

Preparing for travel can quite honestly, throw me in to a spiral for days. Three days prior to leaving, I am trying on clothes, making piles and changing my mind. Why is it that I feel so frazzled when planning my wardrobe?  Then for these few days my bedroom has clothes, shoes and  accessories all over. While I share this, I hope I am no alone! Interestingly, [...]

25 08, 2015

(Video) How to be Healthy While You Enjoy the Outdoors

2018-08-15T08:05:26+00:00Alkaline, Blog Videos, Cancer Prevention, On the Go, Tips|

Sometimes, preparing for a relaxing day out of the house can actually be overwhelming. There is often so much to get ready and staying healthy on the go takes planning.   This is why we prepared this video for you. As I was fighting for my life and beating stage IV cancer without traditional protocols, I HAD to learn how to make good choices. I HAD [...]

18 08, 2015

(Video) Easy Lunch with Things I Always Have in the House

2018-08-15T08:05:27+00:00Alkaline, Healthy Living, Hydration, Meals, Recipe Videos|

Sometimes we can become so overwhelmed by our day to day activities that even preparing a healthy salad becomes too much to think about and we find ourselves grabbing for something we retreat eating hours later and then we wonder why we have challenges shedding pounds. This is when crazy becomes our new normal. My mission is to take you from crazy to extraordinary!   [...]

3 06, 2015

What I Think About All Day Long!

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Drinks, Healthy Living, Tips, Weight loss|

Previously, I have shared that my mornings begin with a cup of warm alkaline water with lemon and cayenne pepper. While this is still true, I am realizing that it is just not enough. It is not just about the wonderful warm water for my body, but rather about setting intentions for a wonderful vibrant day for my soul. It is very easy for me to [...]

20 05, 2015

Sprouting Made Easy

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Healthy Living, Recipe Videos, Weight loss|

True confessions , I sing to my sprouts! Honest..just ask Nevin. While I was fighting for my life to beat Stage IV Cancer without traditional protocols, I attended The Raw Food Institute in October 2011 and met Lisa Wilson. It was here I learned about living foods and fell in love with sprouts. This is also where I was introduced to my green juice.   [...]

25 04, 2014

Start With Three Appliances

2018-08-15T08:05:29+00:00Alkaline, Healthy Living, Tips|

Building your alkaline lifestyle habits is easier than you think! Time to get your kitchen organized and ready to create new fabulous and easy recipes you can begin with today. Embarking on a new journey can be overwhelming. Many think “Oh no, now I have to go out and spend a great deal of money on new equipment and appliances.” Guess what, not true. Actually [...]

17 04, 2014

Mock Salmon Pate

2018-08-15T08:05:29+00:00Alkaline, Healthy Living, Meals|

Think living an alkaline high raw foods lifestyle is boring? Try mock salmon pate! Once I learned how to beat my stage IV cancer without traditional protocols, this way of living became our way. Raw food recipes can be so delicious and easy, as well as healthy. Although I include nut recipes as an exception, I do enjoy them. This particular mock salmon pate is [...]

5 02, 2014

Start Your Day

2018-08-15T08:05:31+00:00Alkaline, Cancer Prevention, Healthy Living, Tips|

START YOUR DAY RIGHT AND YOUR BODY WILL SAY "Thank You"! Each morning I begin my day with a cup of warm alkaline water with lemon and cayenne pepper.  Even the picture is comforting and makes me feel fantastic! While on my mission to beat Stage IV Cancer without traditional medicine, protecting my immune system was on my mind 24/7. Now cancer free everyday I [...]