Alkaline

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3 06, 2015

What I Think About All Day Long!

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Drinks, Healthy Living, Tips, Weight loss|

Previously, I have shared that my mornings begin with a cup of warm alkaline water with lemon and cayenne pepper. While this is still true, I am realizing that it is just not enough. It is not just about the wonderful warm water for my body, but rather about setting intentions for a wonderful vibrant day for my soul. It is very easy for me to [...]

20 05, 2015

Sprouting Made Easy

2018-08-15T08:05:27+00:00Alkaline, Cancer Prevention, Healthy Living, Recipe Videos, Weight loss|

True confessions , I sing to my sprouts! Honest..just ask Nevin. While I was fighting for my life to beat Stage IV Cancer without traditional protocols, I attended The Raw Food Institute in October 2011 and met Lisa Wilson. It was here I learned about living foods and fell in love with sprouts. This is also where I was introduced to my green juice.   [...]

25 04, 2014

Start With Three Appliances

2018-08-15T08:05:29+00:00Alkaline, Healthy Living, Tips|

Building your alkaline lifestyle habits is easier than you think! Time to get your kitchen organized and ready to create new fabulous and easy recipes you can begin with today. Embarking on a new journey can be overwhelming. Many think “Oh no, now I have to go out and spend a great deal of money on new equipment and appliances.” Guess what, not true. Actually [...]

17 04, 2014

Mock Salmon Pate

2018-08-15T08:05:29+00:00Alkaline, Healthy Living, Meals|

Think living an alkaline high raw foods lifestyle is boring? Try mock salmon pate! Once I learned how to beat my stage IV cancer without traditional protocols, this way of living became our way. Raw food recipes can be so delicious and easy, as well as healthy. Although I include nut recipes as an exception, I do enjoy them. This particular mock salmon pate is [...]

5 02, 2014

Start Your Day

2018-08-15T08:05:31+00:00Alkaline, Cancer Prevention, Healthy Living, Tips|

START YOUR DAY RIGHT AND YOUR BODY WILL SAY "Thank You"! Each morning I begin my day with a cup of warm alkaline water with lemon and cayenne pepper.  Even the picture is comforting and makes me feel fantastic! While on my mission to beat Stage IV Cancer without traditional medicine, protecting my immune system was on my mind 24/7. Now cancer free everyday I [...]

6 12, 2013

Fabulous Broccoli Red Pepper Salad

2018-08-15T08:05:31+00:00Alkaline, Cancer Prevention, Healthy Living, Meals|

As always, my health is foremost when creating recipes and menus. My research that led me to beat Stage IV cancer without Big Pharma made it plain and simple: eat alkaline mostly raw foods! Armed with education and clarity, the rest became easier. Both Bell Peppers and Broccoli rank very high on the on the alkaline list of  foods. I use them whenever I can. [...]

11 05, 2012

How Your pH Determines Your Overall State of Health

2018-08-15T08:05:36+00:00Alkaline, Cancer Prevention, Healthy Living|

Only through personal experience or self-education will you be able to discover all-encompassing health truths such as the inevitable connection between the quality of our air, water, food and our overall state of health. This is something that I myself had to painfully learn through my bouts with non-Hodgkin's lymphoma. I learned that you should not suppress symptoms but treat the underlying cause of disease [...]

19 04, 2012

Alkalinity and Its Importance

2018-08-15T08:05:36+00:00Alkaline, Cancer Prevention, Tips|

I never fully understood or appreciated the concept of alkalinity until I entered my health journey in March 2008. In 2001 I had a brief encounter with early-stage non-Hodgkin's lymphoma . All was good.....so I thought.  Alkalinity never came up.  In February 2008 it returned with a vengeance. Stave IV! I thought I was leading a healthy lifestyle. It was time to learn more. I did not [...]

20 03, 2012

Healthy Drinking Water – Alkaline Water

2018-08-15T08:05:37+00:00Alkaline, Healthy Living, Hydration, Tips|

Remember: All good health stems from an alkaline body and sufficient oxygen at the cellular level. Anything we put in our body affects our alkalinity. This includes not just the food we eat, but also the water we drink. Ideally, our pH level, which measures the acidity or alkalinity of our body, or in other words the sickness or health of our body, needs to [...]

14 03, 2012

Healthy & Raw On The Go!

2018-08-15T08:05:37+00:00Alkaline, Blog Videos, Healthy Living, Meals, On the Go, Snacks, Tips, Weight loss|

Healthy & Raw On The Go   ~   NY Trip 3/09/12 Hello, Elaine Gibson here, Renewed Living!  Listen, I’m just getting ready to go on a road trip for twenty four hours.  It’s Saturday, March 9th, and I’m heading up to New York City.  Tomorrow is Selection Sunday for the NCAA Tournament. I like to go up to the Studio; my son, Seth is a CBS [...]