Building your alkaline lifestyle habits is easier than you think! Time to get your kitchen organized and ready to create new fabulous and easy recipes you can begin with today. Embarking on a new journey can be overwhelming. Many think “Oh no, now I have to go out and spend a great deal of money on new equipment and appliances.” Guess what, not true. Actually [...]
When I was fighting for my life to beat a stage IV cancer diagnosis, I was determined to learn the foundation of real health. No stone I could find was left unturned. As it would unfold, an alkaline lifestyle was paramount. In many ways, staying healthy and preventing disease is about making smart preventative choices. Living well helps increase the strength of your natural immune [...]
START YOUR DAY RIGHT AND YOUR BODY WILL SAY "Thank You"! Each morning I begin my day with a cup of warm alkaline water with lemon and cayenne pepper. Even the picture is comforting and makes me feel fantastic! While on my mission to beat Stage IV Cancer without traditional medicine, protecting my immune system was on my mind 24/7. Now cancer free everyday I [...]
Please use the comment section below to share your thoughts and ideas. We LOVE hearing from you! In health and gratitude, Elaine & Nevin P.S. Before I forget, if you are ever feeling overwhelmed and are serious about getting clarity and focus to create the life you desire and deserve, let's schedule a Find Your Focus 15 minute complimentary call. CLICK HERE and let's talk. [...]
Facing your own mortality and then recovering (twice) tends to make you much more aware of what’s going on around you. This has been my personal experience and I’ve certainly grown more appreciative and grateful in all areas my life as a result. My personal footprint is high on the list of awareness. I never realized something as simple as washing my clothes could have [...]
BENEFITS OF COCONUTS Coconut is highly nutritious and rich in fiber, vitamins, and minerals The coconut provides a nutritious source of meat, juice, milk, and oil Improves insulin secretion and utilization of blood glucose Prevents wrinkles, sagging skin, and age spots Helps prevent obesity and overweight problems Functions as a protective antioxidan DELICIOUS COCONUT PIE WITH BERRIES & SECRET INGREDIENT! "Hi, Elaine Gibson here! I [...]
I never fully understood or appreciated the concept of alkalinity until I entered my health journey in March 2008. In 2001 I had a brief encounter with early-stage non-Hodgkin's lymphoma . All was good.....so I thought. Alkalinity never came up. In February 2008 it returned with a vengeance. Stave IV! I thought I was leading a healthy lifestyle. It was time to learn more. I did not [...]
Unlike chlorophyll most of us have heard of digestive enzymes. Digestive enzymes are one of the current buzz words flying around in nutrition today, but what are they? Digestive enzymes are simply proteins which make good digestion possible. Life, much less digestion couldn’t exist without these enzymes. Without enzymes we would die and without enzymes we couldn’t digest, much less absorb the nutrients we need [...]
Remember: All good health stems from an alkaline body and sufficient oxygen at the cellular level. Anything we put in our body affects our alkalinity. This includes not just the food we eat, but also the water we drink. Ideally, our pH level, which measures the acidity or alkalinity of our body, or in other words the sickness or health of our body, needs to [...]
Healthy & Raw On The Go ~ NY Trip 3/09/12 Hello, Elaine Gibson here, Renewed Living! Listen, I’m just getting ready to go on a road trip for twenty four hours. It’s Saturday, March 9th, and I’m heading up to New York City. Tomorrow is Selection Sunday for the NCAA Tournament. I like to go up to the Studio; my son, Seth is a CBS [...]
